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https://thefemalehub.com/wp-content/uploads/2019/11/The-Power-of-Habit.jpg 600 389 TheFemaleHub https://thefemalehub.com/wp-content/uploads/2021/08/Female-Hub-Powered-by-DO-300x120.png TheFemaleHub2019-11-14 15:06:422019-11-15 13:13:44The power of habit - Charles Duhigg
Have you ever wondered why some people, for example, manage to adopt a healthy lifestyle or are successful in their work, while others are not? According to journalist Charles Duhigg, this is because of habits and successful people are able to control and change their habits. And that starts with understanding the “habit loop” that consists of cue, routine and reward.
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